Cured my insomnia
My husband was excited to find this app which helped him to lower his BP by 10+points after the first breathing exercise. He told me to try it for my long term insomnia problem. I was hesitant at first, bc I had been using Ambien every night for the past 3+ years, sometimes doubling the dosage. This app helped me to fall asleep since the first night. Its been over a month now, Im still sleeping soundly. Sometimes without the app. We are very impressed.
Olivadi about
Breathing Zone, v2.6