Breathing Zone App Reviews

What better way to describe/rate this app than outstanding! If you follow closely its great. If u follow halfway, it still great. The point is that it will help you reach that relaxing point. You will almost have an outer body experience. Do it long enough and you will feel almost weightless. What else... I m all done. I dont rate too many apps. Because I m not making any $$$ out of rating them. But this one is worth it.

You just saved me a bunch of money! I was going to buy a breathing machine (Respirate), when I wondered if there could be an app that worked similarly. Sure enough! Thanks a lot!

Does its job perfectly. No problems.

Basic app to help focus on the breath. I like the colors!

Nothing more needed. Perfect.

My husband was excited to find this app which helped him to lower his BP by 10+points after the first breathing exercise. He told me to try it for my long term insomnia problem. I was hesitant at first, bc I had been using Ambien every night for the past 3+ years, sometimes doubling the dosage. This app helped me to fall asleep since the first night. Its been over a month now, Im still sleeping soundly. Sometimes without the app. We are very impressed.

Been using this for years!

This app effectively guides the user through relaxation and meditation!

I really love this app. It is very relaxing. In a recent interview Dr. Richard Brown from Columbia described a breathing technique that is exactly like this app. Very beneficial. And I love that it is voice over friendly. Say the name

Very helpful. I have had a hard time with this skill until this app. Its so easy that Im amazed I wasnt able to conquer it before I had this help. Ive got it now!

This app is like the new "Breathe" app on Apple Watch but better - it lets you set times longer than 5 minutes, for example.

This app has flexible features. You can rely on only the visual signal to inhale and exhale, or you can close your eyes and listen to a male or female voice along with one of several background sounds. If you want just the background sound, you can set the voice to "silent."

I think this is a very good app. I would like for the "guided sounds" to have more options. Maybe something like wind noises that fade in and out, or a harmonious breathing sound from someone who has good breathing technique. Also Im not a huge fan of either of the guided voices. Soft British accents are something I know many people would enjoy.

I love how simple and easy to use this app is. The visual aspect really helps me get into the breathing rhythm and then I can close my eyes and just focus. I use this to help with my anxiety and to help focus and quite my mind. It has been incredibly helpful

This is a simple easy to follow procedure. I feel relaxed after using it. I like the moving color image that I focus while doing the breathing. Very nice. Enjoy.

You get much more out of it than what you pay for it. A hidden gem.

The following is a complete description of what the app does: you press a play button, and a voice says "breathe in... breathe out..." over and over while a piano note is struck and a colorful circle gets larger and smaller. I can see this app being useful for people who never learned how to breathe. For those of us who learned to do so at birth, its a waste of time.

Very effective. I use this app to help control high blood pressure. It helps immensely.

Great app!

I was unsure about this app when I got it but I love it. You can control how long and how deep your breathes can be. You also can work to a goal. I use it two times a day and sometimes more. I always feel refresh after using it.