Breathing Zone App Reviews

My doctor ordered me to get this and it has helped in lowering my blood pressure

Great app for those w/ anxiety. A nice way to take a few minutes to de-stres, focus on breathing, and being present. This app is definitely helpful and Im grateful to the creators.

This is one of my go-to apps for anxiety reduction or to help with relaxation and meditation. The visual and vocal aids are both very pleasant.

Very relaxing like meditating. Clears your head and stress. Love that theres voice and music options. I also use it to exercise my lungs.

Perfect for its purpose. Would love to see more sounds and more colors for the exercises

Clean, simple, effective, free of self-promoting nonsense, and intuitively mastered. I really like app designers and coders that work at their art like these folks. Thank you for this delightful (and light-filled) app.

This is definitely the best app that specifically helps you relax and reach your goals

Simple enough for me to understand it and use it successfully. Thank you!

This app helps you take long slow deep breaths which helps lower blood pressure. It listens to your breathing and then sets a gradually lengthening tempo for your breathing. You can also set the tempo in settings. It is almost as good as a separate device I bought which has been proven to be effective for blood pressure.

Works as well for me as the expensive stand-alone biofeedback unit I bought years ago. When sensor failed, I found this app at a fraction of the cost.

Ive been using this app to remember to breathe and lower my blood pressure, especially when I go to see the doctor. My doctor did a double-take when he took my blood pressure because it was actually low! This is so simple to use and, in my case, makes a real, tangible difference!

This app allows me to monitor my breathing even when Im on the go. I prefer silence so I turned off the sound. Thumbs up!

This app is very nice to relieve stress. Five minutes a day does it for me. A nice form of meditation.

I love this app. Ive tried a lot of meditation apps and havent liked most very well. This one just gets it right (for me anyway) in every regard that I can think of. It really makes the practice much more enjoyable and doable for me. (The only thing I would add is the option to set a reminder to meditate, but there are other ways to accomplish that and I dont hold the lack of this option against the app or its creators.)

But it IS funny I paid some app developer to tell me to breathe - jokes on me, I guess!

This is a great life saving app when Im having a panic attack. Thanks for making it

great app, just wish it could be played in the background while u do other things

I was reluctant about it when I first saw it, and after looking at others, I decided to give it a shot. It was very easy to use and the graphics are very calming. If youre having trouble with stress and anxiety, I highly recommend this app.

Kind of corny- both the visuals and the voices. But it really works to relax, focus, and reduce anxiety.

The guiding voice and visuals are nice, but for almost $4 I wish there were more options, such as breathwork exercises or something.